A Deep Dive Into Kristen Bell & Dax Shepard’s Relationship Amid New Controversy

Dax Shepard and Kristen Bell attend the 77th Primetime Emmy Awards at Peacock Theater on September 14, 2025 in Los Angeles, California
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Kristen Bell and Dax Shepard have found themselves at the center of controversy after an anecdote she shared about him in a recent Instagram post.

In the post, Bell revealed that Shepard once told her, “I would never kill you. A lot of men have killed their wives at a certain point. Even though I’m heavily incentivized to kill you, I never would.”

The message prompted an influx of comments, including one from the official Dateline Instagram account that said, “Screenshotted.” The actress received backlash for her post, with many calling it “tone deaf” and noting that “domestic violence isn’t a joke.”

Now, Bell is about to be back on television screens with Season 2 of her Netflix series Nobody Wants This, but where does her marriage with Shepard stand? Scroll down for everything we know.

Are Dax Shepard and Kristen Bell still married?

Yes, Shepard and Bell are still married and putting on a united front amid the controversy. In fact, the reason Bell shared the October 17 Instagram post to begin with was in honor of her and her husband’s 12th wedding anniversary.

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How did Dax Shepard and Kristen Bell meet?

The couple met at a dinner party for Shauna Robertson‘s birthday in 2007 (Robertson served as a producer on Bell’s 2008 film Forgetting Sarah Marshall). However, they weren’t immediately smitten with one another, and Bell confirmed there were “no sparks” after the initial meeting.

Bell didn’t know who Shepard was at the time and later recalled on Sunday Today, “The only thing I remember is that he talked so much.” She also revealed that they were both fresh out of relationships at the time of their first encounter.

Meanwhile, Shepard told Good Housekeeping, “When I met her and her friends, I was suspicious of their unbridled happiness. I thought, ‘Something stinks here. They’re in a cult.'”

Two weeks later, they crossed paths again at a Detroit Red Wings game and bonded over both being from Michigan. Shepard asked Robertson for Bell’s number and shot her a text. After three months of dating, Shepard wasn’t ready to commit and was still casually dating other people, but four days after telling this to The Good Place star, he realized he’d made a mistake and they’ve been together ever since.

In 2009, Shepard proposed, which Bell reciprocated in 2013 after the Supreme Court legalized gay marriage in California. They tied the knot later that year.

Do Dax Shepard and Kristen Bell have kids?

Yes, Shepard and Bell are parents to two daughters. She gave birth to their first daughter, Lincoln, in March 2013, seven months before she and Shepard got married. In December 2014, they welcomed baby girl No. 2, Delta.

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Shepard and Bell keep their daughters out of the public eye as much as possible and do not share their faces on social media. “My feeling is that I chose a career in the public eye. I chose to be quoted, I chose to have my picture taken,” she explained in 2020. “I don’t know them yet. I don’t know if they will want that. So I really don’t have the right to choose for them.”

Nobody Wants This, Season 2, Thursday, October 23, Netflix